How to stay soft when your body mistakes safety for danger
I took a qigong class over 15 years ago. The most profound information âšī¸ I learned that year. Is how much I hold my breath đĢ. Already braceing for a let down. For heart đ. I remind myself to breathe now.
Beautiful to turn your mind inside out, many can relate! I love reading these, there are always gems
Old aches have a strange way of finding you at your lowest, don't they..
In this unpredictable world, this is incredible soft landing piece x
I took a qigong class over 15 years ago. The most profound information âšī¸ I learned that year. Is how much I hold my breath đĢ. Already braceing for a let down. For heart đ. I remind myself to breathe now.
Beautiful to turn your mind inside out, many can relate! I love reading these, there are always gems
Old aches have a strange way of finding you at your lowest, don't they..
In this unpredictable world, this is incredible soft landing piece x